Finnish sauna

The classic, Finnish sauna is by many considered to be the most healthy hot room. In a couple of minutes, your pulse increase by 50 percent, blood pressure falls and you will sweat intensely. All is beneficial for your health. Try the Finnish sauna in the Mineral spa.

Sit, or lay down if preferred, on the wooden benches, and always use a towel between the body and the wood. 

In our Finnish sauna, the temperaure ranges between 80 and 90 degrees Celsius on the upper benches. Moving down each step, temperature falls 15 degrees. 

If you want an even more intense warmth, throw water on the rocks on top of the sauna oven. Before doing so, please ask other guests. They may have stayed in the sauna longer than you, and an increase in humidity could feel unpleasant.